What are the best whey protein brands in India?
So many people when heard the term protein they get actually into shock that it is some kind of Magic powder and if it is taken taken then body will have side effects but the actual scene is totally different Whenever we see a person with attractive muscles, chiseled j a wline and big biceps etc. the very first question that comes in our mind is that how the person has developed this body and then start doubting like he is taking some steroids or taking illegal drugs or may be powder. We completely ignore his daily efforts and dedication to reach that level. Let me clarify you firstly that Whey protein is not steroids . Whey is just a type of protein which is produced by cow’s processed milk. When cheese is taken out from milk then this fatless milk is processed to convert it in powder form and this powder after some steps got converted into protein powder. So it is a vegetarian form of protein which has easiest digestibility and get digested in the body @10–12 grams/hour. Science